3 Christians joined in the last hour
Tired of lying awake at 3 AM with your mind racing? Ready to experience the peace God promisesānot just read about it? Join the 7 Days to Biblical Peace Challenge and discover Christian meditation practices that actually calm your anxious thoughts. 100% Scripture-based. Zero Eastern mysticism.
Start your journey to peace in the next 60 seconds ā±ļø
š Day 1 arrives in your inbox immediately
You know the feeling...
40-55% of Christians practice meditation, yet most struggle to find resources that honor Scripture while actually relieving anxiety. That's exactly why we created this challengeāto bridge that gap for you.
The 7 Days to Biblical Peace Challenge is your guided journey to discover how generations of Christians have practiced meditation to quiet anxious thoughts, deepen their connection with God, and experience the peace Christ promises.
This is the ancient Christian practice of Scripture meditationāwhere your mind dwells on God's truth, not emptiness. Every technique is rooted in 2,000 years of Christian contemplative tradition.
God calls us to meditate throughout Scripture. Here's the proof:
JOSHUA 1:8
"Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it."
God's first instruction to Joshua? Meditate on Scripture.
PSALM 1:2-3
"But whose delight is in the law of the Lord, and who meditates on his law day and night... whatever they do prospers."
Meditation isn't optionalāit's the mark of a blessed life.
PSALM 46:10
"Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth."
Stillness isn't lazinessāit's how we encounter God.
The Bible mentions meditation 23 times. It's not a New Age conceptāit's an ancient biblical practice that modern Christians have forgotten. This challenge brings it back to life for you.
No waiting. No confusion. Just a clear path to peace.
The moment you sign up, Day 1 lands in your inbox. Open it immediately and start your first 10-minute meditation.
Each morning at 7 AM (EST), you'll receive that day's meditation. Perfect timing to start your day grounded in peace.
Follow the guided meditation. Notice the peace. Feel anxiety loosen its grip. Experience what Scripture promises.
Complete all 7 days and receive your "Top 10 Scriptures for Anxiety" guide. Plus, you'll have a practice that lasts for life.
"And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." - Philippians 4:7
Each day builds on the last, creating a complete foundation for lifelong Christian meditation:
Learn to use your breath as a prayer anchor while meditating on Psalm 46:10. Discover why "Be still and know that I am God" is more than a pretty wall art quote.
Honor your body as God's temple with a Scripture-guided body scan that releases physical tension and invites the Holy Spirit's peace.
Practice this ancient Christian meditation technique using Philippians 4:6-7 to transform worry into worship.
Let King David's words guide you through emotional honesty and into God's presence with this Psalm 23 meditation.
Experience the 1,500-year-old contemplative prayer practice that has calmed countless Christian hearts: "Lord Jesus Christ, have mercy on me."
Move beyond asking for things to simply dwelling in who God isāusing names of God as meditation anchors.
Culminate your journey with a meditation on Sabbath rest and what it means to cease striving and simply be with God.
After completing the challenge, you'll receive our "Top 10 Scriptures for Anxiety Relief" quick reference guideāperfect for moments when you need peace fast.
Here's what past participants have experienced (and what's waiting for you):
Understand exactly what makes Christian meditation different from Eastern practicesāno more guilt or confusion.
Walk away with 7 proven techniques you can use anytime anxiety strikesāeven in the grocery store line.
Move beyond reading the Bible to experiencing God's Word in a way that transforms your inner world.
Establish a sustainable meditation rhythm that fits your busy life (just 10-15 minutes daily).
Feel equipped to explain Christian meditation to friends, family, or your small group.
Experience what Philippians 4:7 promises: "the peace of God, which transcends all understanding."
Real people. Real peace. Real transformation.
"After Day 3, I actually slept through the night for the first time in months. The Lectio Divina practice completely changed how I interact with Scripture. This is what I've been missing my entire Christian life."
ā Sarah M., Ohio
Mother of 3, Struggled with Anxiety for 10 years
"I was skeptical about 'Christian meditation' but this is 100% biblical. The Jesus Prayer meditation brought me to tearsāI felt God's presence in a way I haven't since I first got saved. Sharing this with my small group next week."
ā David R., Texas
Pastor, Initially Skeptical About Meditation
"My counselor recommended meditation but I didn't want to get into 'New Age stuff.' This challenge gave me exactly what I neededāpeace grounded in God's Word. My panic attacks have decreased significantly in just one week."
ā Jennifer L., California
Marketing Executive, Diagnosed with GAD
āāāāā Average Rating
Based on 200+ completed challenges
Don't just read about biblical peaceāfeel it for yourself.
Watch the opening of Day 1's meditation below. In just 3 minutes, you'll understand why 1,200+ Christians are calling this "the practice I've been missing my entire Christian life."
Day 1 Preview: Breath & Scripture - Finding Stillness in Psalm 46:10
That peaceful feeling? That's just the first 3 minutes of Day 1.
Here's what the complete 10-minute meditation includes:
What You'll Learn:
You'll Practice:
ā±ļø Total Time: 10 minutes
š Perfect for: Busy mornings, stressful afternoons, or sleepless nights
Get the complete 10-minute Day 1 meditation + downloadable MP3 + Days 2-7 delivered daily to your inbox.
Yes! Send Me the Complete Day 1 Now āā Instant access to full Day 1 meditation
ā MP3 download for offline listening
ā Days 2-7 arrive each morning at 7 AM EST
ā Bonus "Top 10 Scriptures for Anxiety" guide
š Lands in your inbox in 60 seconds
This challenge is perfect if you...
Biblical Truth Meets Practical Relief
Every meditation is grounded in God's Wordāno empty-mind exercises here.
Rooted in 2,000 years of Christian contemplative tradition, from the Desert Fathers to today.
Specifically designed to calm anxious minds and provide real relief from worry.
We explicitly teach the differences and keep all practices authentically Christian.
Because you deserve meditation resources that align with your faithāand actually work to bring you peace.
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Weekly Peace Practice
If you complete all 7 days of the challenge and don't feel more peaceful, equipped, and confident in Christian meditation than when you started...
Simply email us and we'll personally work with you to find practices that DO work.
We're so confident this challenge will transform your relationship with anxiety and deepen your faith that we're willing to support you personally if it doesn't. That's how much we believe in biblical meditation.
"Cast all your anxiety on him because he cares for you." - 1 Peter 5:7
Picture yourself seven days from now...
This isn't wishful thinking. It's what happens when you combine God's Word with proven meditation practices.
ā° Right Now...
Your anxiety is stealing your joy, your sleep, and your peace. Every day you wait is another day it wins. But it doesn't have to.
Day 1 arrives in your inbox immediately. Your journey to peace starts in 60 seconds.
By signing up, you'll receive the 7-day challenge plus our weekly "Your Weekly Peace Practice" newsletter with more Christian meditation resources, sleep meditations, and anxiety relief techniques. You can unsubscribe from the newsletter separately if you only want the challenge.
One Last Thing...
1,200+ Christians have already started this journey. Some completed it in 7 days. Others took 2 weeks. All of them found something they'd been missingāa biblical way to actually experience the peace God promises, not just read about it.
The only question is: Will you join them? Or will anxiety win another night?